reallife

Find Happiness in Your Mind

A journalist asked Will Smith, whose wealth is estimated at $350 million, if his money makes him happy. This was his response:

“I spent half of my life raising money and now I spend the second half of my life giving it away.”
Once you’ve bought everything you want, there’s no material thing that can ever satisfy you. I hope everyone can feel this.

When you realize that no relationship, no money, no kids can make you happy, there is literally nothing that can. You have to find happiness in your mind and in your heart regardless of all that.

Even with all the money in the world, we end up realizing that everything we are looking for is within us and not outside of us.

Lashanda Brown

bookbits

The Book You Wish Your Parents Had Read

“The Book You Wish Your Parents Had Read” by Philippa Perry offers guidance on parenting, focusing on nurturing healthy parent-child relationships and promoting emotional well-being. Here are ten practical lessons from the book:

1. Validate Your Child’s Emotions: Acknowledge and validate your child’s feelings, even if you don’t agree with their behavior. This helps them feel understood and accepted.

2. Be Present and Attuned: Practice being fully present and attentive when interacting with your child. Attunement strengthens the parent-child bond and fosters trust.

3. Set Clear and Consistent Boundaries: Establish clear boundaries and rules that are age-appropriate. Consistency in enforcing boundaries helps children feel secure and understand expectations.

4. Encourage Open Communication: Create a safe space for open communication. Listen actively to your child’s thoughts and concerns without judgment.

5. Model Healthy Relationships: Demonstrate healthy communication and conflict resolution skills in your own relationships. Children learn by observing their parents’ interactions.

6. Promote Autonomy and Independence: Encourage your child to make age-appropriate decisions and take on responsibilities. Supporting autonomy fosters confidence and self-reliance.

7. Practice Positive Reinforcement: Use praise and positive reinforcement to encourage desired behaviors and efforts. Celebrate your child’s achievements, big or small.

8. Manage Your Own Emotions: Be mindful of your own emotions and reactions. Managing your stress and emotions positively models emotional regulation for your child.

9. Educate Yourself Continuously: Stay informed about child development and parenting strategies. Continuously educate yourself to adapt to your child’s changing needs.

10. Prioritize Connection Over Perfection: Focus on building a strong emotional connection with your child rather than striving for perfection. A loving and supportive relationship forms the foundation for their emotional well-being.

These practical lessons from Philippa Perry’s book emphasize nurturing empathy, understanding, and healthy communication within parent-child relationships, fostering emotional resilience and positive development.

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When you’re tired, go slowly

When you’re tired, go slowly. Go quietly. Go timidly. But do not stop. You are tired for all the right reasons. You are tired because you’re supposed to be. You’re tired because you’re making a change. You are exhausted for all the right reasons and it’s only an indication to go on. You are tired because you’re growing. ~Heidi Priebe

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BIC Pen

In 1930, a Hungarian inventor observed children playing with marbles in a puddle, noticing that the marbles left a trail of water in their wake. That’s how the idea came about: why not use a ball-shaped metal nib for writing?

This is how the pen was born. ✒️🖋 László József Biro shared his idea with his brother György, a chemist, and together they began researching and experimenting to create a new type of pen based on this concept. Finally, they found the perfect combination: a viscous ink and a tip with a small ball that rotated freely, preventing the ink from drying out and controlling its flow.

They presented their invention at the Budapest International Fair in 1931 and patented it in 1938, although they did not market it immediately. With the start of World War II, the brothers emigrated to Argentina, where they founded a company in a garage. Although they were initially unsuccessful due to the high cost of the product, they secured a contract with the British Air Force, which boosted their popularity.

In 1943, they licensed their invention to Eversharp Faber in the United States for $2 million. In 1950, Marcel Bich acquired the rights and, on the recommendation of an advertising expert, dropped the “h” from his surname and founded the company BICGroup. In that year, they launched the first BIC Cristal, one of the most perfect designs ever created, of which more than 20 million units are sold every day around the world.

Since 1953, more than 100 billion BIC Cristals have been manufactured, making it the best-selling pen of all time.

bookbits

Get to the Point!

“Get to the Point!” by Joel Schwartzberg is a guide to effective communication and public speaking. Here are 7 practical lessons from the book:

1. Clarity in Communication: The book emphasizes the importance of clarity in communication, providing practical lessons on how to convey messages concisely and effectively. Readers can learn techniques for eliminating ambiguity and getting straight to the point.

2. Audience-Centric Approach: Schwartzberg offers practical lessons on adopting an audience-centric approach to communication. This includes understanding the needs and perspectives of the audience, tailoring messages accordingly, and engaging listeners more effectively.

3. Structuring Key Messages: The book provides practical guidance on structuring key messages for maximum impact. Readers can learn how to organize their thoughts, prioritize information, and present ideas in a clear and compelling manner.

4. Eliminating Verbal Clutter: Practical lessons are offered on eliminating verbal clutter, such as filler words and redundant phrases, to deliver more concise and impactful communication. This includes techniques for becoming a more effective and engaging speaker.

5. Mastering Delivery Techniques: Schwartzberg provides practical lessons on mastering delivery techniques, including vocal modulation, body language, and pacing. Readers can learn how to enhance their speaking skills and captivate their audience.

6. Effective Storytelling: The book offers practical insights into effective storytelling, teaching readers how to use stories to convey key messages and connect with their audience on a deeper level. This includes practical lessons on crafting compelling narratives.

7. Confidence Building: Practical lessons are provided on building confidence as a communicator. Schwartzberg offers techniques for overcoming nervousness, projecting confidence, and commanding attention during presentations and public speaking engagements.

These practical lessons from “Get to the Point!” by Joel Schwartzberg offer valuable guidance on clarity in communication, audience-centric approach, structuring key messages, eliminating verbal clutter, mastering delivery techniques, effective storytelling, and confidence building in public speaking.

BOOK: https://amzn.to/3KX5TLb

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BY AGE 40 YOU SHOULD BE SMART ENOUGH TO REALIZE THIS:

1. Someone makes 10x more than you do in a 9-5 job because they have more “leverage” with their work.

2. Distraction is the greatest killer of success. It stunts and destroys your brain.

3. You shouldn’t take advice from people who are not where you want to be in life.

4. No one is coming to save your problems. Your life’s 100% your responsibility.

5. You don’t need 100 self-help books, all you need is action and self discipline.

6. Unless you went to college to learn a specific skill (ie. doctor, engineer, lawyer), you can make more money in the next 90 days just learning sales.

7. No one cares about you. So stop being shy, go out and create your chances.

8. If you find someone smarter than you, work with them, don’t compete.

9. Smoking has 0 benefit in your life. This habit will only slow your thinking and lower your focus.

10. Comfort is the worst addiction and cheap ticket to depression.

11. Don’t tell people more than they need to know, respect your privacy.

12. Avoid alcohol at all cost. Nothing worse than losing your senses and acting a fool.

13. Keep your standards high and don’t settle for something because it’s available.

14. The family you create is more important than the family you come from.

15. Train yourself to take nothing personally to save yourself from 99.99% of mental problems.

bookbits

Skills Rather Than Just Degrees

10 Lessons from the book “Skills Rather Than Just Degrees” by Professor Isa Ali Pantami:

1. In today’s rapidly changing world, academic qualifications alone are no longer enough to secure a successful career.

2. Skills are the new currency of the job market, and those who possess them are the ones most likely to succeed.

3. We must invest in vocational education and training, to ensure that our workforce has the skills needed to compete in a global economy.

4. The future belongs to those who can adapt, innovate and learn new skills quickly and efficiently.

5. A skills-based education system will not only benefit individuals, but also businesses, industries, and the economy as a whole.

6. We need a paradigm shift from a degree-focused education system to one that focuses on developing practical skills and competencies.

7. Employers today are looking for candidates who can hit the ground running, with the skills and knowledge needed to succeed in their roles.

8. It’s time to rethink our approach to education, and prioritize the development of practical skills that can be applied in the real world.

9. Skills are the key to unlocking opportunities, driving innovation, and creating a brighter future for all.

10. In the modern workplace, success depends not on what degree you have, but on what skills you bring to the table.

Thanks for reading.

Book: https://amzn.to/3J2mWuF

bookbits

Rising Strong

Life isn’t about coasting through without challenges. We all face setbacks, failures, and moments when we feel utterly defeated. Brené Brown’s “Rising Strong” acknowledges these painful moments, emphasizing their role in the human experience and teaching us the essential skill of bouncing back stronger.

Here are some key lessons from the book:

1. Stumbling is Inevitable, Hiding is Optional: Everyone makes mistakes, gets rejected, and experiences heartbreak. “Rising Strong” urges us to reject societal pressures to appear flawless and instead view these missteps as learning opportunities, not flaws in our character.

2. Facing the Emotional Rumble: After a fall, emotions like shame, anger, and disappointment can overwhelm us. The book stresses the importance of acknowledging these feelings instead of suppressing them. Engaging with your emotions allows you to understand and start healing from them. Suppressing them only traps them inside and impedes progress.

3. From Shame to Story: Shame flourishes in secrecy. Sharing your story, including your vulnerabilities and challenges, diminishes its power. “Rising Strong” highlights the power of vulnerability and storytelling. Owning your experiences helps you break free from shame and connect with others who have faced similar struggles, fostering empathy and creating a supportive community.

4. Vulnerability Breeds Connection: Being vulnerable and sharing your struggles and imperfections, even without a guaranteed positive outcome, fosters deeper connections with others. This mutual understanding and support are vital for rising strong together.

5. Perfection is the Enemy of Progress: The relentless pursuit of perfection leads to disappointment and fuels shame. “Rising Strong” advocates for self-compassion and acceptance. Embrace your flaws and imperfections—they make you unique and relatable. Focusing on progress rather than perfection allows you to celebrate growth and learn from mistakes.

6. Taming Your Inner Gremlins: Negative self-talk often manifests as shame, with inner voices telling you you’re not good enough. The book encourages identifying these “gremlins” and challenging their negativity. By recognizing and addressing these negative thought patterns, you can replace them with more compassionate self-talk.

7. Boundaries: Your Armor for Rising Strong: Vulnerability doesn’t mean being a doormat. Setting healthy boundaries protects your emotional well-being and lets you choose how much of yourself to share with others. Boundaries create a safe space for healing and rising strong without feeling taken advantage of.

Remember, the journey of rising strong never ends. Life will continue to present challenges, and the skills you learn from this book will help you navigate them effectively.

BOOK: https://amzn.to/4cF3bpy

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Ivan Fernandez

Remember this Kenyan runner Abel Mutai who was just a few feet from the finish line, but became confused with the signage and stopped, thinking he had completed the race.

A Spanish runner, Ivan Fernandez, was right behind him and, realizing what was happening, started shouting at the Kenyan to continue running. Mutai didn’t know Spanish and didn’t understand. Realizing what was taking place, Fernandez pushed Mutai to victory.

A journalist asked Ivan, “Why did you do that?” Ivan replied, “My dream is that someday we can have a kind of community life where we push and help each other to win.”

The journalist insisted, “But why did you let the Kenyan win?” Ivan replied, “I didn’t let him win, he was going to win. The race was his.” The journalist insisted again, “But you could have won!” Ivan looked at him and replied, “But what would be the merit of my victory? What would be the honor in that medal? What would my mother think of that?”

Values are passed on from generation to generation. What values are we teaching our children? Let us not teach our kids the wrong ways and means to win. Instead, let us pass on the beauty and humanity of a helping hand. Because honesty and ethics are winning!”

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